Registered Associate Marriage and Family Therapist (AMFT 140822)
Registered Associate Professional Clinical Counselor (APCC 13674)
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Employee of Process Therapy Institute Practicing under the supervision of a licensed professional
Transformative Therapy: Healing for Individuals and Couples
Light and Darkness face-to face within a single Body
About Us
At Lana Shatil Psychotherapy, I aim to assist you and your family by providing compassionate and caring services. My therapy process is tailored to treat depression and anxiety at individual levels. Through marriage counseling San Jose CA, I help couples rebuild trust, teach them better communication, and strengthen their relationship bonds. Feeling secure and heard is important, so my therapeutic style remains approachable and free from criticism. I help all my clients discover answers regardless of their life issues or partnership difficulties.
Through trauma-focused therapy, I help people with PTSD recover emotionally and mentally. Through psychedelics integration therapy, I enable clients to understand life transformation, which brings them more profound knowledge about themselves. My counseling sessions will show you exactly where you want your career to go to increase your certainty about your future.
Therapy Services
At Lana Shatil Psychotherapy, I offer various therapy services to help you with your emotional and mental well-being. I am experienced in individualized care for depression and anxiety, helping you learn adaptive coping skills and renew your mastery. Marriage counseling San Jose CA, helps couples rebuild trust and improve communication, leading to a closer relationship and a deeper understanding of each other.
My practice includes therapy with couples and families to assist relationships by using empathy and understanding to solve conflicts. My trauma-focused therapy guides victims of trauma and PTSD sufferers toward emotional wellness, together with strengthening their abilities. My psychedelic therapy enables clients to understand significant transformative experiences by taking them through personalized sessions for improved self-insight. I provide career counseling to guide professionals toward a better understanding of their goals. The entire approach I use supports your complete development and life satisfaction.
Having depression and anxiety makes you feel disconnected from others, but you have company in your struggle. My solution-based approach helps you manage symptoms and find the reasons behind your discomfort to create effective strategies for handling life better. We will achieve emotional stability through work while finding more peacefulness.
An environment of high conflict or silent suffering can be toxic for everyone involved. However, the individuals in the relationship are never the problem; judgment and shame can hinder healing.
I will help you uncover your patterns of relating to others and identify the necessary changes to create a healthier dynamic.
Career counseling for adults is a process in which I collaborate and understand other's interests, strengths, and values. This empowers you to pursue a career that you find pleasurable and satisfactory.
Whether you're trying to determine which career to transition into, seeking improved gratification in your current job, or discovering your passion, our inviting environment will help you pursue your professional goals.
In emotional trauma counseling, I walk with you through the existential bases for your distress. Focus on healing trauma, whether generational, childhood, or collective. Healing those wounds will help you let your true self emerge and flourish.
Humans store memories, experiences, and emotions on a cellular level. This means that it’s not “all in your head”; instead, our bodies also hold data. ​
My preferred modalities are experiential, Gestalt, Internal Family System (IFS), Comprehensive Resource Model (CRM), Nonviolent Communication ( NLP), Dream Work, Guided Visualization, and Somatic Experiencing.
Psychedelic experiences tend to be known as transporting, magical voyages that bestow enlightenment and healing on the emotional level.
Integration grasps and deeply roots insights in one's life, allowing them to flourish and further one's mental health and general well-being.
Start Your Healing Journey with Lana Shatil Psychotherapy